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The Uses and Health Benefits of Guava Fruit

Guava is a tropical fruit that may seem exotic to many Americans, but it has become a staple in many households in recent years....
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What Are the Best Fruits for a Fruit Smoothie?

Ever since blenders became a widely available consumer product in the 1950s, smoothies have been a fixture of American food culture. Though early on...
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What Are the Health Benefits of Apples?

The old aphorism “an apple a day keeps the doctor away” may not be true in the strictest sense, but it does highlight the...
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